Folate, total in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Calculator

Legumes and Legume Products

In 100 g (Grams) of Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) there is 87 µg of Folate, total.


Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) are listed below.

Water 1.23 g
Energy (calorie) 598 kcal
Energy (joule) 2501 kJ
Protein 22.21 g
Total lipid (fat) 51.36 g
Ash 2.89 g
Carbohydrate, by difference 22.31 g
Fiber, total dietary 5 g
Sugars, total 10.49 g
Sucrose 10.25 g
Glucose (dextrose) 0.13 g
Fructose 0.12 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 3.56 g
Calcium, Ca 49 mg
Iron, Fe 1.74 mg
Magnesium, Mg 168 mg
Phosphorus, P 335 mg
Potassium, K 558 mg
Sodium, Na 426 mg
Zinc, Zn 2.51 mg
Copper, Cu 0.422 mg
Manganese, Mn 1.665 mg
Selenium, Se 4.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.15 mg
Riboflavin 0.192 mg
Niacin 13.112 mg
Pantothenic acid 1.137 mg
Vitamin B-6 0.441 mg
Folate, total 87 µg
Folic acid 0 µg
Folate, food 87 µg
Folate, DFE 87 µg
Choline, total 63 mg
Betaine 0.8 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 9.1 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.52 mg
Tocopherol, gamma 7.62 mg
Tocopherol, delta 0.74 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.3 µg
Fatty acids, total saturated 10.325 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.02 g
15:0 monounsaturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 4.741 g
17:0 heptadecanoic, margaric fatty acid 0.046 g
18:0 octadecanoic, stearic fatty acid 2.181 g
20:0 eicosanoic, arachidic fatty acid 0.719 g
22:0 saturated fatty acid 1.703 g
24:0 saturated fatty acids 0.731 g
Fatty acids, total monounsaturated 25.941 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.03 g
16:1 cis monounsaturated fatty acid 0.03 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.029 g
18:1 undifferentiated 24.812 g
18:1 cis 24.768 g
18:1 trans 0.043 g
20:1 eicosenoic, gadoleic 0.579 g
22:1 undifferentiated, docosenoic, erucic 0.046 g
22:1 c saturated fatty acid 0.044 g
22:1 t saturated fatty acid 0.001 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 12.535 g
18:2 undifferentiated 12.264 g
18:2 n-6 c,c 12.215 g
18:2 conjugated linoleic acid (CLAs) 0.011 g
18:2 t not further defined 0.029 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.028 g
18:3 n-3 c,c,c (ALA) 0.027 g
18:3 n-6 c,c,c 0.001 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.008 g

Nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)